Wellbeing at Willowfield

We care about the wellbeing of our Willowfield Families. Please take a look at our Family Wellbeing Bulletin and links below. If you need any help accessing these services or would like to speak to someone confidentially, please don’t hesitate to contact us.

Families Under Pressure

Apply for Free School Meals | London Borough of Waltham Forest

Help paying for childcare: Universal Credit and childcare - GOV.UK

Holiday activities for school children | London Borough of Waltham Forest

Support for parents and carers | London Borough of Waltham Forest

Family Wellbeing Bulletin

family_wellbeing_bulletin_autumn_2025.pdf

For pupils

Complete your home learning via Microsoft Teams, and submit online to your teacher under assignments.

• Prioritise your mental and physical health through:
• BodyCoach (everyday)
• Mindfulness (see below for links)

Yoga – Yoga with Adriene

Yoga with Adriene - https://www.youtube.com/user/yogawithadriene

Yoga with Adriene - https://www.youtube.com/watch?v=v7AYKMP6rOE

Mindfulness

Navy seal ‘box breathing’

Visual/Meditation

Learning about it

Positivity/Motivation

NHS Every Mind matters

youngminds.org.uk

Breathing - navy seal ‘box breathing’

Visualisation/meditation

Learning about it

Setting mindful routines

Working productively from home